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Flip to brisk stroll to burn energy quicker
The pandemic has turned a big chunk of the inhabitants in direction of well being and wellness. Health has change into the brand new...
Padottanasana: 5 advantages of legs up on the wall pose
Whereas many people could unknowingly put our legs up on the wall generally, it's a yoga pose that has final well being advantages! The...
5 workout routines which might be higher than a tornado
It's present in each fitness center nook and most of you spend a hell lot of time on it considering that it's the final...
5 weight reduction workout routines to do when you have again...
Should you undergo from a weak again and are often affected by again ache, weight- loss can develop into a distant dream. Yoga is...
Fitness
Genelia D’Souza loses 4 kg in 6 weeks: Know her weight...
Recognized for her bubbly vibe, actress Genelia D’Souza is aware of the way to don a number of hats with equal aplomb. From being...