Home Health App that measures time spent indoors and out

App that measures time spent indoors and out

App that measures time spent indoors and out

Prescription for nature
Credit score: College of Oregon

heading open air is sweet for you. However what in case your smartphone might quantify how a lot nature you are getting?

A College of Oregon spinoff, NatureQuant simply launched NatureDose, an app that makes use of know-how, , and to measure your time indoors and out—and the way inexperienced that point is.

An rising physique of analysis confirms that point in nature lowers , coronary heart price, and the stress hormone cortisol. However how a lot time does that take, and what are the advantages of various locations?

Your NatureDose rating supplies a exact measurement, says NatureQuant cofounder and Chief Science Officer Chris Minson, the UO’s Kenneth H. and Kenda M. Singer Professor in Human Physiology. The rating helps you set targets and enhance habits, he explains, and will even be utilized by medical doctors or to advertise well being and create “nature prescriptions.”

“Persons are typically counting steps, and attempting to get to 10,000 per day,” says Minson. “We consider the place you are taking these steps is simply as vital.”

Credit score: College of Oregon

The trouble spans a number of of the college’s Tutorial Initiatives, together with Innovation, Information Science, the Setting and Sport and Wellness. The College Enterprise Growth fund helped Minson and NatureQuant launch their new app.

NatureDose additionally holds promise as a analysis software. For instance, scientists are presently evaluating how the app might present information for finding out the affect of nature on anxiousness and melancholy.

Citizen science helps nurture well being via nature

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College of Oregon

App that measures time spent indoors and out (2022, April 7)
retrieved 7 April 2022
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