Dengue or break bone fever is a mosquito-borne illness that causes blood clots and impairs blood coagulation. It damages the physique’s platelets, that are cell fragments that assist blood clot and makes it troublesome to fight infections. It causes the platelet rely to lower as a result of the virus that causes platelet injury primarily impacts the blood cells of the sufferer. These blood clots can often kind within the affected person’s capillaries. Nevertheless, at occasions, they will additionally kind outdoors the blood vessels and block blood circulation to completely different elements of the physique.

When the affected person has blood clots, it causes the affected person to really feel faint and develop issues. When dengue hits, it causes the bone marrow which produces platelets to suppress, leading to a drop in platelet manufacturing. Dengue additionally impacts blood cells which additionally causes platelets to drop. Antibodies which can be produced throughout this time can result in additional destruction of platelets.

Dengue may cause your platelets naturally. Picture courtesy: Shutterstock

What are the indicators of low platelets?

A drop in platelets can result in extreme penalties, so it’s essential to look out for the indicators. Listed here are the indicators of low platelets it’s best to know:

  • Crimson, purple, or brown bruises, known as purpura
  • Nosebleeds
  • Bleeding gums
  • A rash with small pink or purple dots known as petechia
  • Heavy menstrual bleeding
  • Bleeding from wounds that persist or don’t stop
  • Blood in your urine
  • Bloody or very darkish vomit
  • Blood in your stool

They will often additionally develop outdoors of blood vessels and hinder blood movement to different bodily elements. These blood clots have the potential to make the affected person really feel dizzy and result in different severe penalties. Blood cells which can be contaminated with the dengue virus suppress the bone marrow that makes platelets, which lowers platelet manufacturing and damages platelets.

Is it attainable to extend platelet rely naturally?

You possibly can enhance platelet rely naturally, but it surely doesn’t imply that it’s an alternative choice to medicine. Platelets, also called thrombocytes, stop extreme bleeding and permit the therapeutic of injured areas by forming blood clots. The lack of platelets or thrombocytes is a situation known as thrombocytopenia. The platelet rely needs to be within the vary of 150,000 to 400,000. Any lower in platelet rely can result in dire penalties. It’s best to concentrate on growing your consumption of Vitamin B12, iron, folate, vitamin C, and vitamin Okay.

Tricks to improve platelet rely naturally

Listed here are some tricks to improve platelet rely naturally:

  • Ingesting milk and dairy merchandise could assist improve platelet rely.
  • Eat greens similar to spinach, kale, cauliflower, broccoli, parsley, asparagus, cabbage, watercress, pumpkin, turnips, pink and inexperienced bell pepper, tomatoes, beetroot, Brussels sprouts and carrots.
  • Embrace extra fruits wealthy in vitamin C in your weight-reduction plan. It’s best to eat lime, lemon, kiwi, papaya, orange, Indian gooseberry, grapefruit, grapes, mangoes, pineapple, pomegranate, and guava.
  • Eat meals wealthy in antioxidants like strawberries, blueberries, and extra.
  • It’s best to embrace lentils, pumpkin seeds, peanuts, kidney beans, walnuts, unsweetened breakfast cereals, and black-eyed peas, in your weight-reduction plan.
  • Keep away from processed meals similar to sugar, junk meals, alcohol, and drinks that will irritate the issue.
dengue prevention
improve platelet rely naturally? Picture courtesy: Adobe inventory

Residence cures to extend platelet naturally

1. Papaya leaf extract: Boil 4-5 papaya leaves in water to arrange a concoction and drink.
2. Wheatgrass juice: Drink a cup of wheatgrass juice with some lemon squeezed in it.
3. Raisins: Soak in a single day and eat within the morning.
4. Fenugreek seeds water: Soak a teaspoon of seeds in a single day in a single glass of water. Pressure the water the subsequent morning, heat it up a bit, and drink it.
5. Vegetable juice: Put together a concoction of aloe vera juice, beetroot juice, and carrot juice and drink.
6. Pumpkin juice: Squeeze a pumpkin and extract half a glass of juice. Add 1 teaspoon of honey in it.
7. Tomato juice with spinach: Take about 4-5 leaves of contemporary spinach and boil it in two cups of water for 2-3 minutes. Let it cool and blend it with half a glass of tomato juice.

Whereas these pure cures could assist, it’s best to seek the advice of your healthcare supplier to keep away from issues.