How to Increase Breast Size Naturally
How to Increase Breast Size Naturally

Breasts can be confusing. There are those women who gained two whole cup sizes overnight the minute they hit puberty. There are others who only experience weight loss in that area. Why is that? “Genetics make up so much what determines our breast size,” says Sherry A. Ross, MD, a women’s health expert and author of She-ology. “It’s just so individualized, how our breast increases or decreases over time.” With that in mind, we asked both Ross and Jessica Shepherd, ob-gyn, to break it down for us and list out the common things (besides implants) that can affect our breast size.

See what they had to say below.

Both Ross and Shepherd say that no specific food can increase or decrease the size of your breasts; it’s more about weight loss and gain. “Breast tissue is primarily made of fat,” says Shepherd. “Changes in weight … can reflect changes in breast size.” Ross says people used to think that eating more estrogen-types of foods (such as soybeans) could affect breast size, but she says it’s not true. “It’s really a function of the weight gain (or loss) as a result of the food you eat,” she says.


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