What everyone must know about health

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Your health is your biggest asset. Thus you must protect it and nourish it as much as possible. Most people have a different definition of health, but for everyone, the basics remain the same which is that your health consists of your good physical and mental health. So today in this article we are going...

Are your headaches caused by dehydration?

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As the summer season approaches us, we will be all suffering from dehydration headaches if we don't drink enough water to keep our body hydrated. Our body requires a lot of water to function correctly which is why every time we lose more water than usual our brain starts to signal us with headaches. The...

Types of depression

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Depression has become one of the most significant social issues at the moment. You might have heard news about teens and adults committing suicides just because they were depressed and had no one to confront in. The problem is that our society isn't as accepting as it seems. People feel ashamed and hesitant to...

Things you must do for your health

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The health of the person is one of the most precious blessings that God has given him which is why to thank God for this blessing, every man and women should look after their health and maintain it as much as possible. There are a lot of things that contribute to your health. Most people...

The early signs of diabetes

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We have noticed that more and more people are getting diagnosed with diabetes every year. Diabetes is caused by various genetic and environmental factors, and we seem to believe that the changes in the environment and the diet of the individuals are the leading cause behind the increase in the number of diabetic patients. In...