Murph | Rhapsody Health | District Crossfit | Sergeants Health

Born from a legacy of energy, energy, and honor and positioned within the coronary heart of historic downtown Caldwell, Idaho, Sergeants Health is a spot the place the bonds of neighborhood, friendship, and household run deep. Neighborhood connections are solid by way of motion and rooted in veteran values as their 100-member base strives to present every exercise their greatest, day after day.

Meet Alex

After rising up with a powerlifter and veteran father, Alex based Sergeants Health to foster a neighborhood by way of health. Annually, his field runs Murph to honor our fallen heroes. Watch beneath to see how the Sergeants Health household ready utilizing programming from NCFIT Collective to tackle the gruelling exercise:

Meet Alex

Meet Alex

Alex

Alex’s Diet

Alex

Alex’s Coaching

Memorial Day Murph – 5/31/21





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