Banana is simple to peel and eat, and in addition to use. Effectively, banana is understood for its moisturising properties. That’s why ladies with dry hair and pores and skin swear by it. You’ll be glad to know that it may give you greater than that. Banana can be good for hair progress. It’s obtained all the appropriate vitamins that your hair loves. So, if you’re having hair loss issues and uninterested in in search of the appropriate hair care product, do that dwelling treatment. Go for a banana hair masks or simply use its pulp in your tresses, and see the distinction.
Well being Pictures consulted Dr Vinay Kumar, Senior Marketing consultant Dermatologist, Max Tremendous Speciality Hospital, Dehradun to learn about hair loss and the way banana will help.
What’s hair loss?
In the event you lose extra strands of hair and see much less progress, that’s hair loss. Dr Kumar says that every one wholesome adults lose as much as hundred hair per day from scalp alone, and that is thought of to be regular. That’s as a result of it’s balanced by progress within the regular course. Situations equivalent to being pregnant, abortion, lactation, menopause, hair styling and endocrine dysfunction can result in hair loss in ladies.
Banana for hair progress
The excellent news is that banana is taken into account to be some of the promising pure substances that may assist in controlling hair loss in ladies, says the professional. Banana is filled with potassium, silica, magnesium, antioxidants, vitamin C, fiber, pure oils in addition to protein. Its peel additionally has vitamins, so you will get the well being advantages of banana by its pulp and the peel.
The best way to use banana for hair progress?
Dr Kumar says that banana can be utilized as a dietary ingredient in addition to by making use of the pulp or peel on the scalp. A banana peel can be good for skincare. Listed below are some banana hair masks you possibly can attempt.
1. Banana and curd hair masks
• A clean paste of the pulp from two ripe bananas could be ready in a mixer. Add curd, which helps the scalp to moisturise, to the mixer.
• It may be utilized twice per week on the scalp. A 15-minute software is nice sufficient to derive the benefits.
2. Banana and avocado hair masks
• Avocado, which is wealthy in vitamin E and biotin, will also be used with banana. Make a paste utilizing the 2 substances and utilized it on the scalp. • Depart it on for 15 to half-hour then wash it off scalp utilizing a gentle shampoo.
3. Banana and honey hair masks
• Combine banana with honey, which helps to scale back scalp dryness and accelerates hair regrowth.
• Depart it on you head for quarter-hour then wash it off.
4. Banana, papaya and honey hair masks
• Minimize banana and papaya, which releases folic acid that nourishes hair roots, into small items then mash them.
• Add honey to it and mix till you’ve a high quality paste.
• Apply it in your scalp and go away it on for at the least quarter-hour earlier than washing it off.
5. Banana and aloe vera hair masks
• Chop bananas into tiny items and take out the pulp of aloe vera, which is an effective supply of beta-carotene and nutritional vitamins, from the leaf. Add it into the blender together with the banana.
• Mix the 2 to kind a clean paste, however be sure to not have lumps.
• Apply it in your scalp and permit it to remain there for 15 to half-hour.
As for consuming, extra of banana consumption could cause tooth decay, says Dr Kumar. Consuming a number of bananas may also result in drowsiness due to influence on neurotransmitters.
