There was a time when winter garments was once present in Indian wardrobes until March. Issues have modified now, and as per the India Meteorological Division, February 2023 was the most popular on file in India since 1901! Going by the hovering temperatures and no rainfall, it appears like it would get hotter day-to-day. Should you received’t care sufficient, the unwanted side effects of heatwave might be seen and felt in your pores and skin. You possibly can check out DIY cooling face masks in order that your pores and skin stays wholesome and completely happy.
To search out out what heatwave can do to your pores and skin and the cooling face masks that may hold your pores and skin well being in examine, HealthShots reached out to Dr Jaishree Sharad, a well-liked beauty dermatologist, writer, TEDx speaker and founding father of Skinfiniti Aesthetic Pores and skin and Laser Clinic in Mumbai.
Heatwave and pores and skin
It’s not simply warmth exhaustion that you have to be anxious about throughout the heatwave. It might have a number of results on the pores and skin.
Throughout a heatwave, excessive temperatures and humidity may cause extreme sweating and fluid loss, resulting in dehydration. Dr Sharad says that this will make the pores and skin look boring, dry, and flaky.
Extreme publicity to solar throughout a heatwave may cause sunburn, which may harm your pores and skin and improve the chance of pores and skin most cancers.
3. Warmth rash
Extended publicity to warmth and humidity may cause warmth rash, which is characterised by small, crimson, itchy bumps on the pores and skin.
4. Zits and breakouts
Warmth and humidity may trigger a rise in oil manufacturing, which may clog pores and result in zits and breakouts.
5. Untimely ageing
Publicity to UV radiation from the solar throughout a heatwave can speed up the ageing course of, inflicting advantageous strains, wrinkles, and age spots to look sooner than they might in any other case.
It goes with out saying that to guard your pores and skin throughout a heatwave, you must keep away from extended publicity to the solar throughout peak hours. The skilled says that it’s additionally vital to remain hydrated, apply sunscreen the appropriate approach, and slip into loose-fitting and breathable clothes to stop warmth rash. Additionally, now just isn’t the time to make use of these heavy cosmetics that may clog pores and exacerbate zits and breakouts.
DIY cooling face masks
Whereas making an inventory of what to do throughout a heatwave, don’t overlook to take out a while to make your personal cooling face masks at dwelling. Listed here are a few of the simple ones you may strive!
1. Cucumber and aloe vera masks
• 1/2 cucumber
• 1 tablespoon of aloe vera gel
• Mix the cucumber and blend it with the aloe vera gel to type a clean paste.
• Apply the combination to your face and depart it on for 10 to fifteen minutes then rinse with cool water.
Advantages of cucumber and aloe vera masks
Consuming cucumber has many advantages. Making use of it has a cooling impact on the pores and skin. Aloe vera can be recognized for its hydrating and soothing properties. Dr Sharad says that collectively, these two elements may also help to scale back irritation and redness within the pores and skin.
2. Mint and yogurt masks
• 1/2 cup plain yogurt
• 1/4 cup recent mint leaves
• Crush the mint leaves and blend them with the yogurt to type a clean paste.
• Apply the paste to your face and wash it off after 10 to fifteen minutes.
Advantages of mint and yogurt masks
Mint helps to maintain pores and skin cool, and the lactic acid in yogurt may also help to exfoliate and brighten the complexion. So, in the event you thought that you simply get pleasure from the advantages of yogurt simply by consuming, assume once more.
3. Rosewater and sandalwood masks
• 1 tablespoon sandalwood powder
• 1 tablespoon rosewater
• Combine the sandalwood powder and rosewater to type a paste.
• This additionally must stored in your face for 10 to fifteen minutes.
Advantages of rosewater and sandalwood masks
Sandalwood can be good for cooling your pores and skin. As for rosewater, it may assist to hydrate and tone the complexion.
4. Cucumber and yogurt masks
• 1/2 cucumber
• 1/4 cup plain yogurt
• Mix the cucumber after which add the yogurt to it so to get a clean paste.
• Apply it to your face and depart it on for 10 to fifteen minutes after which wash it off.
Advantages of cucumber and yogurt masks
Cucumber works as a cooling agent and yogurt may also help to exfoliate and hydrate the complexion.
5. Inexperienced tea and honey masks
• 1 tablespoon inexperienced tea leaves
• 1 tablespoon honey
• Steep the inexperienced tea leaves in scorching water for five to 10 minutes.
• Pressure the leaves and blend the tea with honey to type a paste.
• Apply it to your face and once more, depart it on for 10 to fifteen minutes. Rinse nicely with cool water.
Advantages of inexperienced tea and honey masks
Inexperienced tea is wealthy in antioxidants and has a cooling impact on the pores and skin, whereas honey may also help to hydrate and soothe the complexion. There are a number of methods to make use of inexperienced tea for skincare!
The skilled says that these face masks could be particularly helpful throughout scorching climate or after spending time within the solar.
Face masks to keep away from throughout a heatwave
Throughout a heatwave, it’s best to keep away from face masks that include elements that may improve pores and skin sensitivity to the solar or trigger irritation. This contains masks with retinoids, AHAs, BHAs, and vitamin C, says Dr Sharad. These elements could make the pores and skin extra susceptible to solar harm and should result in pores and skin irritation or sensitivity when uncovered to the solar.
Additionally it is finest to keep away from clay-based face masks that may dry out the pores and skin, as they could worsen dehydration brought on by the warmth.