Who doesn’t need easy, shiny and voluminous hair? In reality, many people should have finished virtually the whole lot to get wholesome hair. Proper from searching for dwelling treatments to purchasing hair care merchandise to making an attempt out magnificence tendencies. Speaking about tendencies, hair biking goes viral on social media. Come, let’s discover out extra about this development.
To know the method of hair biking, HealthShots related with Dr Rashmi Sharma, Advisor Dermatology, Fortis Flt. Lt. Rajan Dhall Hospital, Vasant Kunj, Delhi and Dr Shareefa Chause, Dermatologist, Apollo Spectra, Mumbai.
What’s hair biking?
Hair biking principally means utilizing various kinds of merchandise in response to your hair’s wants. Dr Sharma says that it additionally means giving relaxation to hair by not exposing to various kinds of harsh elements (negative effects of hair care merchandise). The advantage of hair biking is that it may be finished by ladies with all hair varieties and textures.
Hair biking routine
All it’s important to do is rotate the various kinds of hair care merchandise to get the utmost profit. But it surely’s extra than simply reaching out in your favorite hair care model or go-to shampoo. Dr Chause says you could create a hair care routine to assist your particular hair and scalp varieties. Repeated use of comparable merchandise will not be inspired. Repeat use of the identical sort of product may right one downside, however trigger one other. Overloaded use of conditioner may trigger improve construct up of oil, says Dr Sharma (the way to apply conditioner).
First wash
For the primary wash, go for detox through the use of a clarifying shampoo adopted by hydrating conditioner.
Second wash
The main target ought to be on restore and strengthening your hair. A restore or amino acid-rich bond constructing shampoo can be utilized to handle the feel.
Third wash
It may be about styling, so use the merchandise for attaining one of the best styling. You need to use voluminous merchandise and lightweight conditioners. Mousse or fixing sprays are different choices.
After each cycle, wait for at least 5 days. Dr Chause says that hair biking is nice for anybody who desires to enhance scalp and hair well being. It minimises irritation to the scalp and reduces hair breakage. These are among the issues that may pop up for those who use the identical product again and again. That’s precisely why a rotation of hair care merchandise is the way in which to have wholesome hair.
Hair care ideas
Whereas hair biking might help your tresses, it is best to observe the following pointers for wholesome hair.
• Keep away from chemical therapies comparable to smoothening, straightening, colouring and blow dry remedy (blow drying tricks to shield hair).
• Air dry after washing your hair.
• Use a mild cleaning hair shampoo and avoid harsh elements.
• Good diet is necessary, so have protein-rich meals and keep hydrated.
• Go for head therapeutic massage twice every week. Don’t do extreme oiling of hair.
• Use a hair masks like one manufactured from methi powder and curd for dry hair.
