With a sky stuffed with darkish clouds and the solar hardly seen within the monsoon season, chances are you’ll simply skip sunscreen out of your day by day magnificence routine, proper? Nicely, rain and cloudy skies should not a cause to skip sunscreen. In reality, sunscreen throughout monsoon season is much more vital.
Sunscreen is used to guard your pores and skin from dangerous UV rays. When your pores and skin is uncovered to the rays for a really very long time, your pores and skin will get darkish because of the formation of melanin, leading to sunburn, which leads to untimely ageing because it damages the pores and skin fiber. Aside from this, it additionally leads to freckles and melanoma, a sort of pores and skin most cancers.
Agreed that throughout the wet season, we aren’t straight uncovered to the solar’s rays since it’s cloudy. However it is very important notice that UV rays coming by means of the clouds are much more dangerous and concentrated since 95 p.c of rays that attain the bottom convert into UVA rays, which penetrate deep into the pores and skin, and your pores and skin wants safety.
Listed below are vital factors to recollect whereas utilizing sunscreen throughout the monsoon:
1. Publicity to UV rays is highest throughout the day, particularly between 11 am to 4 pm.
2. One ought to apply sunscreen even in the home, as rays penetrate by means of the window.
3. Apply the sunscreen half-hour earlier than getting uncovered to the solar in order that it will get absorbed in your pores and skin properly.
4. Reapplication of sunscreen each 2 hours is vital, particularly within the case of exercising, swimming, or sweating.
5. Whereas shopping for sunscreen, notice that it ought to have 30 SPF or larger and will shield in opposition to each UV and UVA rays.
6. In the course of the wet season, the humidity makes even regular pores and skin oily and greasy, so one ought to use gel-based sunscreen.
7. Additionally, one can use water resistant sunscreen in order that it doesn’t get washed off within the rain.
8. Not solely your face, however it is usually vital to use sunscreen in your complete physique as a result of regardless that you’re carrying garments, UV rays nonetheless penetrate.
9. Earlier than selecting a sunscreen, perceive your pores and skin sort first. Although water based mostly sunscreen is greatest for all pores and skin varieties, seek the advice of a dermatologist for skilled recommendation to grasp a greater sort of sunscreen.
Therefore, even when it’s raining closely outdoors, or be it any season, making use of sunscreen ought to be an important job in your magnificence routine.
