There’s nothing {that a} hair therapeutic massage can’t repair, together with rigidity, fear, and fatigue. Nevertheless, it’s most well-known for reinforcing hair progress and controlling hair fall. Whereas hair massaging with oil itself can do wonders on your hair, moms and grandmothers have lengthy praised the advantages of utilizing heat oil for hair therapeutic massage. So, let’s learn the way heat oil hair therapeutic massage, also called sizzling oil remedy, can assist in hair progress!

Sizzling oil remedy

We’ve all had our share of hair issues at one level or one other. However be it hair loss or broken hair, we now have been making an attempt to resolve these points. Indian girls have lengthy understood the traditional trick of massaging their hair and scalp with nutritious heat oils for sturdy, voluminous hair.

To grasp the advantages of making use of heat oil to your hair, Well being Pictures spoke to Dr Amit Bangia, Senior Advisor Dermatologist, Asian Hospital, Faridabad.

Right here’s why must you use heat oil to use to your hair

The nice previous ‘champi’ retains the scalp hydrated and promotes hair progress. Actually, a 2016 research revealed that common scalp massages promoted the expansion of thicker hair. On the similar time, massaging the scalp with heat oil works by sealing the hair cuticle, which helps to strengthen and shield your hair from the roots.

A scalp therapeutic massage will calm down you want no different. Picture courtesy: Shutterstock

Hear it from an knowledgeable:

Dr Bangia says, “In sizzling oil remedy, the oil is first heated and utilized on the scalp and left for 20-30 minutes, and washed off. This course of can strengthen the hair follicles. Actually, it’d have the ability to deal with your dandruff drawback.”

He provides, “Once you apply sizzling oil in your scalp, it improves the blood circulation, this blood provide brings new vitamins and these new vitamins promote new progress of your hair. So, sizzling oil remedy is efficient however must be completed on the prescription of a dermatologist as a result of it could have hostile outcomes like psoriasis and eczemas.”

Additionally learn: I used silicone scalp massager for a month, and my hair progress went supersonic

Keep in mind, the new oil is heated. Subsequently, if the temperature is simply too excessive, the scalp may very well be burned. It’s essential that the temperature of your hair oil is acceptable.

Is a sizzling oil remedy best for you?

Anybody with regular to dry, brittle, or frizzy hair can profit from a heat oil hair therapeutic massage as a result of it helps to replenish moisture within the hair. Nevertheless, you would possibly want to use a much less fatty oil in case your hair or scalp tends to be greasy. Jojoba and almond oils are appropriate choices as a result of they’ve the propensity to be readily absorbed.

warm oil hair massage
The highway to envious hair does embrace common massages with heat oil. Picture courtesy: Shutterstock

How does a hair therapeutic massage promote hair progress?

If completed continuously however fastidiously, scalp therapeutic massage would possibly encourage hair progress. Extra hair loss could consequence when you therapeutic massage your hair vigorously. Once you therapeutic massage your hair, your hair cells get stronger and carry vitamins to your hair follicles, enhancing progress and supplying you with thicker hair. Keep away from massaging an excessive amount of and sizzling oil therapies in case your scalp is oily and greasy, or use the appropriate oil. Utilizing oil on an oily scalp would possibly clog the pores and result in an infection, explains Dr Bangia.