Tips on how to get hay fever aid from fall allergic reactions

Autumn is the season of change, with inexperienced leaves turning shade and temperatures cooling. It is also the season of hay fever, or allergic rhinitis.

So how can individuals with fall allergic reactions get aid? Dr. James Li, a Mayo Clinic allergist has extra on this Mayo Clinic Minute.

“Fall is a quite common season for seasonal allergic reactions to kick in,” says Dr. Li.

And ragweed is normally the most important perpetrator.

“If an allergic individual with ragweed sensitivity goes outdoors, they inhale ragweed pollen grains—little pollen plant proteins—that land within the lining of the nostril,” says Dr. Li. “And in that allergic individual, there’s an inflammatory response or an allergic response that causes the swelling, the runny nostril and the mucus manufacturing”—making life depressing for individuals with seasonal allergic reactions.

“Nasal congestion, sneezing, runny nostril, perhaps itching of the nostril or the mouth, in addition to comparable eye signs—eyes water, flip purple or get itchy,” says Dr. Li.

Step one in getting aid: Cut back your publicity by limiting time outdoor when pollen counts are excessive. Second: Attempt over-the-counter medicines, like antihistamines, decongestants and allergy nasal sprays, which may also help management the signs. And if these do not assist, make an appointment with a well being care skilled, like an allergist.

“We’ll undergo the allergy exams, and one of many remedies we are going to at the least speak about could be allergy pictures,” says Dr. Li. “And the payoff is that their allergy signs could be considerably improved.”

2023 Mayo Clinic Information Community.

Distributed by Tribune Content material Company, LLC.