Think about a drink that not solely cools you down on a sizzling summer season day but in addition offers a burst of flavour and quite a few well being advantages! We’re speaking about spiced buttermilk or extra generally generally known as masala chaas, a refreshing and nutritious beverage that can be an amazing summer season digestive help. With its distinctive mix of spices, herbs, and tangy buttermilk, this drink isn’t just a deal with to your style buds, but in addition a tonic to your physique and thoughts. So, whether or not you’re in search of a scrumptious and wholesome different to sugary drinks or just wish to discover new flavours, spiced buttermilk is the right beverage for you. Let’s check out methods to make spiced buttermilk at residence.

Spiced buttermilk could be loved at any time of the day. It’s made by combining buttermilk with numerous spices to create a flavourful and satisfying drink. It’s a standard drink in lots of elements of the world, notably in India, the place it is called “lassi”.

Keep hydrated this summer season with chaas! Picture courtesy: Shutterstock

Advantages of spiced buttermilk or chaas

Spiced buttermilk or masala chaas comes with a number of well being advantages. In keeping with a examine revealed in Worldwide Journal of Scientific Analysis and Administration, buttermilk is a wealthy supply of calcium, protein, and nutritional vitamins, making it a superb alternative for individuals who wish to keep a nutritious diet. The spices used within the buttermilk similar to cumin, coriander and black pepper, are recognized for his or her digestive properties, serving to to enhance digestion and relieve bloating and indigestion.

Spiced buttermilk can be a low-calorie drink, making it an amazing possibility for individuals who are watching their weight. Moreover, the contemporary herbs like mint and cilantro used within the recipe are loaded with antioxidants and have anti-inflammatory properties, making this drink much more helpful for total well being and wellness.

spiced buttermilk for digestion
Spiced buttermilk is nice for after-meal digestion! Picture courtesy: Shutterstock

Additionally learn: Curd vs buttermilk: What’s a greater summer season cooler to your physique?

Tips on how to make spiced buttermilk?


*2 cups of buttermilk
*1/2 teaspoon of cumin powder
*1/2 teaspoon of coriander powder
*1/4 teaspoon of black pepper powder
*1/4 teaspoon of pink chili powder
*1/4 teaspoon of salt
*1 tablespoon of chopped contemporary mint leaves
*1 tablespoon of chopped contemporary cilantro leaves


1. Begin by gathering all of the required components. Make it possible for the buttermilk is at room temperature.
2. In a small bowl, mix the cumin powder, coriander powder, black pepper powder, pink chili powder, and salt. Combine properly.
3. In a big bowl, whisk the buttermilk till it’s clean and frothy.
4. Add the spice combination to the buttermilk and whisk once more to mix.
5. Add the chopped mint and cilantro leaves and stir properly.
6. Style the spiced buttermilk and alter the seasoning as per your liking. You may add extra salt or spice if required.
7. Chill the spiced buttermilk within the fridge for at the very least an hour earlier than serving.
8. When able to serve, give the spiced buttermilk stir and pour into glasses. Garnish with a sprig of mint or cilantro leaves, if desired.

spiced buttermilk
Prime off your Masala chaas with mint and have a refreshing summer season!

Additionally strive: Keep chill this summer season with cool and creamy cucumber chaas: Study the recipe immediately

You may also add completely different flavours to the spiced buttermilk by including fruits similar to mango or strawberries. So go forward and provides this scrumptious and wholesome drink a strive!