Along with pores and skin issues, the chilly climate additionally causes an increase in hair issues. Why does this occur? Merely put, hair and scalp issues happen all through the winter as a result of the dry air outdoors absorbs all of the moisture out of your hair and scalp. For the reason that climate is dry, your scalp dries too, which causes dandruff, an itchy scalp and even hair loss. However don’t lose hope right here as a result of you possibly can preserve your hair woes at bay by simply following a couple of winter hair care suggestions.
Learn how to shield your hair throughout winter?
Throughout winter, the hair progress course of appears to take ages. Because of this, we find yourself attempting all of it – from costly salon visits to attempting pure cures for restoring the well being of our hair. Nonetheless, you can not resolve winter hair issues in case your each day hair care practices aren’t on monitor. So, let’s perceive how one can handle your each day hair care habits.
To know this Well being Pictures spoke to Dr Amit Bangia, Affiliate Director of dermatology, Asian Hospital, who shared a couple of tricks to handle hair well being throughout winter!
Dr Bangia says, “Winter strips away hair’s pure and important moisture, making it dry, brittle, and extra inclined to wreck.” Furthermore, there are a lot of different causes of hair points throughout winter as nicely which embrace:
- Sporting a cap that makes an excessive amount of friction with hair can result in hair loss.
- A steamy bathe is extra dangerous than useful. It leads to the hair dropping moisture and turning into dehydrated.
- As a result of harsh climate already damaging your hair, using warmth styling may trigger a catastrophe.
Listed below are 7 tricks to forestall hair points throughout winter:
1. Keep away from washing hair with scorching water
Because the climate turns chilly, a number of folks begin taking a scorching bathe. They even wash their hair with scorching water. That is the worst factor you are able to do together with your hair. Much like how heat-producing styling home equipment hurt hair, scorching water additionally damages hair. Your hair may turn out to be frizzy and dry consequently. So merely wash your hair with lukewarm water.
2. Comb fastidiously
There are some errors it’s best to by no means do when combing your hair. Moist hair shouldn’t be combed, and keep away from being harsh whereas combing your hair and backcombing. Moreover, keep away from combing your hair after utilizing any hair merchandise.
Additionally learn: Winter hair care: 5 residence treatments to do away with dandruff
3. Keep away from warmth styling
For those who get pleasure from styling your hair, you want to concentrate on the unfavorable results of the hair styling merchandise you utilize. The poisonous chemical compounds current in hair gel, and the warmth of the styling instruments injury your hair, scalp, and physique. They trigger hair to turn out to be frizzy, leading to unmanageable, dry, tough, and lusterless tresses.
4. Keep away from chemical remedies of hair
Your hair’s well being can undergo from hair remedies together with hair straightening, smoothening, keratin remedies, and so on. Chemical compounds are utilized in all of those remedies, which may significantly injury your hair. Dryness, frizz, break up ends, breakage, and even hair loss are potential unwanted side effects. These points can worsen with the common use of hair styling merchandise.
5. Use a moisturizing shampoo and conditioner
To take care of the well being of your hair, deciding on the suitable shampoo and conditioner is essential. Select hydrating hair care merchandise fairly than people who comprise sulfates, parabens, or formaldehyde as a result of winter additionally makes the scalp dry. Wash your hair twice per week along with this. You may wash your hair 3 times per week whether it is oily.
Additionally learn: Winter hair care: Observe these 5 tricks to nourish your tresses and preserve it wholesome
6. Use coconut oil or argan oil
Nothing is simpler than oiling your hair to cease injury. Along with being deeply enjoyable, oil therapeutic massage improves hair follicles by hydrating the roots, hair, and scalp and will increase blood stream to the scalp. Use solely coconut oil, jojoba oil, and argan oil whereas making use of oil, at the very least twice per week. Dandruff, a typical hair downside within the winter, may be decreased by oiling.
7. Omega-3 fatty acid complement
Everybody ought to incorporate omega-3 fatty acids of their eating regimen as a result of they’re confirmed to spice up the well being of the pores and skin and hair. Your hair will develop out longer, thicker, and stronger when you eat this nutrient frequently. Moreover, it will possibly protect pores and skin from UV injury. You may eat fish when you’re not a vegetarian as a result of it’s the most effective supply of it. You may, nonetheless, eat walnuts, flaxseeds, and chia seeds when you’re a vegetarian.
