Do you typically get up within the morning with a swollen and puffy face? Do that life-changing hack that Malaika Arora shared to scale back face puffiness.
Malaika Arora, a widely known Bollywood actress, is kind of well-known for her health and engaging physique even on the age of 51. Be it yoga to remain match or pure methods to enhance well being, Malaika Arora misses no likelihood to share her health and typically even skincare secrets and techniques along with her followers and followers. Lately, the mom of 1 took to her Instagram to disclose one life-changing hack that works for her to scale back face puffiness. In case you are somebody who typically wakes up with a swollen or puffy face, you would possibly wish to give this uncommon trick a strive.
No ice, no downside: Malaika Arora’s go-to treatment for a puffy face
There isn’t a denying that Malaika Arora is a real health fanatic. Whether or not it’s yoga, Pilates, or a daily fitness center exercise, Malaika Arora swears by a day by day exercise to maintain her physique and thoughts in form. However similar to the remainder of us, she too has days when she wakes up with a puffy or bloated face.
On one such day, whereas preparing for a shoot, Malaika Arora shared a behind-the-scenes clip and mentioned, “I’m right here at shoot immediately and simply a type of days I believe I’ve woken up very very very swollen and totally I can say I’m so puffy.”
Her first intuition was to strive one thing that many individuals on social media swear by—ice water face dip. However it seems this hack shouldn’t be for her.
“Lots of people are there who do issues like that, the place you realize, I’ve seen it throughout, dunking their face in a bowl of ice, and I’m positive that basically helps. I can’t do it as a result of one I’ve received horrible points with my sinus, so if I do this I’ll be struggling with the worst sinus, and someplace after I do this, I really feel just a little claustrophobic so ice doesn’t work for me.”
So, what does she do as an alternative? She makes use of the rubber band hack! Sure, you learn that proper. Malaika Arora makes use of a pair of rubber bands to de-puff her face and no, it isn’t as bizarre because it sounds when you perceive the way it works.
“I’ve tried it however let me let you know all you want are two rubber bands. All you gotta do is take these rubber bands and put it round your ears earlier than so you are able to do this like within the morning once you get up you realize once you’re like strolling round.” Malaika Arora admits it would look just a little unusual, however it does the job.
“I do know I look actually unusual however simply put that over there stroll round earlier than your make-up put it belief me it simply and preserve it on for a while you realize it simply makes such an enormous distinction it really simply and tighter the rubber band the higher as a result of then it actually yanks it and holds it in place.”
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Speaking about the advantages of this hack, Malaika Arora says, “I assume possibly as a result of your lymph nodes and all are all located round the best way I’m guessing that’s the rationale, so put that over there preserve it on for a while and also you’ll really see your face appears fully de-puffed it really appears good and snatched and it’s magic. Attempt it.”
Is there any science behind this rubber band trick?
This hack may appear new to some, however it really stems from a Korean magnificence pattern that gained consideration on TikTok. The concept is that sporting rubber bands on the ears for round 10 minutes stimulates lymphatic drainage, which can assist cut back face puffiness and slim the face briefly.
Nonetheless, medical specialists don’t recommend to do this hack. Dermatologist Dr Mohna Chauhan weighs in on this viral pattern. “Utilizing rubber bands on the ears as a technique to scale back facial puffiness shouldn’t be solely ineffective however it can be dangerous. It might result in quite a lot of antagonistic results reminiscent of pores and skin irritation, bruising, nerve compression, or impaired blood circulation. In some instances, extended strain may even trigger long-term injury to the fragile pores and skin and underlying tissues.”
“If puffiness is persistent or regarding, it’s all the time finest to seek the advice of a dermatologist or a doctor to search out the reason for it,” added Dr Chauhan. So whereas Malaika would possibly discover it useful, this technique shouldn’t be medically accepted and ought to be approached with warning.
Take a look at her Instagram submit right here:
How you can cut back face puffiness?
In case you are not fairly able to wrap rubber bands round your ears, listed here are some expert-backed methods to scale back puffiness:
- Attempt a delicate face therapeutic massage to stimulate the lymph nodes to scale back fluid retention.
- Use a chilly compress to assuage the pores and skin and cut back swelling.
- Drink loads of water to assist flush out toxins and cut back bloating.
- Sleeping effectively and sleeping in your again can stop fluid from accumulating in your face.
- An excessive amount of salt in your weight loss plan can result in water retention and puffiness. So, keep away from it.
- Elevate your head whereas sleeping to keep away from fluid accumulation round your face.
- Attempt Gua Sha, a facial therapeutic massage device, to advertise lymphatic drainage and enhance blood circulation.
In case you nonetheless wish to strive the rubber band hack shared by Malaika Arora, communicate to a dermatologist for the best recommendation.
