Are you prepared so as to add a contact of sweetness to your Gudi Padwa celebrations? Look no additional than puran poli, the Maharashtrian delicacy that’s certain to fulfill your candy tooth! However wait, what if you wish to indulge on this delectable deal with with out feeling responsible? Don’t fear, we’ve acquired you coated with a more healthy model that doesn’t skimp on taste. So put in your apron and prepare to learn to make puran poli for Gudi Padwa, the standard approach, and the more healthy approach!
Do this more healthy model of puran poli this Gudi Padwa
Puran poli is a conventional Maharashtrian dish that’s generally made throughout festivals and particular events like Gudi Padwa. This candy flatbread is made by stuffing a mix of jaggery and cooked chana dal (Bengal gram) between two layers of wheat flour dough after which flattening it to kind a spherical disc. Whereas the standard recipe requires the usage of ghee and refined sugar, a more healthy model might be made through the use of more healthy components with out compromising on style.
The best way to make puran poli?
Here’s a step-by-step recipe to make puran poli for Gudi Padwa and its more healthy model:
Substances for puran poli:
For the dough:
*1 cup complete wheat flour
*1/4 teaspoon salt
*1 tablespoon oil
*Water, as required
For the filling:
*1 cup chana dal (Bengal gram)
*1 cup jaggery, grated
*1/4 teaspoon cardamom powder
*1 tablespoon ghee
Recipe:
1. Rinse the chana dal totally and soak it in water for 3-4 hours.
2. Drain the water and stress prepare dinner the chana dal with 2 cups of water for 3-4 whistles or till it’s delicate and cooked.
3. Pressure the surplus water and mash the cooked chana dal utilizing a potato masher or a meals processor till it’s easy.
4. Add grated jaggery and cardamom powder to the mashed chana dal and blend effectively.
5. Warmth a pan and add the ghee to it. Add the chana dal and jaggery combination to the pan and prepare dinner on medium warmth till the combination thickens and types a lump.
6. Let the combination cool all the way down to room temperature earlier than making the puran poli.
7. To make the dough, combine collectively the entire wheat flour, salt, and oil in a bowl.
8. Add water steadily and knead the dough till it’s easy and pliable.
9. Divide the dough into small parts and roll them into small balls.
10. Take one ball of dough and roll it out right into a small circle. Place a portion of the chana dal and jaggery combination within the middle. Much like how you’d make a stuffed paratha.
11. Carry the sides of the dough collectively to surround the filling and roll it out gently right into a circle.
12. Warmth a tawa and prepare dinner the puran poli on either side till it’s golden brown.
13. Serve sizzling with a dollop of ghee.
For the more healthy model of puran poli, you should use the next substitutes:
*Entire wheat flour might be changed with a mixture of complete wheat flour and jowar (sorghum) flour or bajra (pearl millet) flour to extend the dietary worth.
*Jaggery might be changed with coconut sugar, which is a more healthy various to sophisticated sugar.
*Ghee might be changed with coconut oil or olive oil to make it a vegan model.
Additionally learn: For extra Maharastrian recipes.
By following this recipe and utilizing more healthy substitutes, you’ll be able to benefit from the conventional puran poli throughout Gudi Padwa with out compromising on style and vitamin. Blissful cooking and Blissful Gudi Padwa!
