Do you know that milk can assist strengthen your hair and promote hair well being? Right here’s find out how to use milk for hair to get shiny and silky hair locks.

Folks typically spend some huge cash on hair therapies that don’t give them the standard of hair they want. These days, hair therapies are believed to be the simplest technique to preserve your hair wholesome. If these therapies are burning a gap in your pocket, you may strive pure or kitchen substances that may restore and improve the wonder and shine of your hair. In case you are looking for a pure treatment that may assist strengthen your hair, strive incorporating milk into your hair care routine. Sure, utilizing milk in your hair helps management dryness and minimise cut up ends. Moreover, milk could enhance hair texture, smoothen hair, and cut back frizz. Listed below are the advantages of utilizing milk for hair and find out how to use it.

How is milk good for hair?

Milk accommodates proteins, primarily casein, and whey. These proteins assist in thickening and strengthening hair. It additionally accommodates vitamin D which helps within the development of recent hair follicles. Milk can also be a wealthy supply of calcium, which helps in stopping hair loss and promotes hair development. Plus, milk accommodates different nutritional vitamins and minerals like vitamin A, vitamin B6, vitamin B7, vitamin E, and potassium which makes hair smooth and glossy. This helps in eliminating dry and frizzy hair strands, explains cosmetologist and trichologist Dr Priti Mahire.

Additionally Learn: Deal with dry and broken hair to this nourishing DIY coconut milk hair masks

Utilizing milk can assist promote hair well being. Picture courtesy: Freepik

What are the advantages of milk for hair?

Listed below are a number of the potential advantages of utilizing milk for hair.

1. Helps cut back dandruff

Milk and its elements could help within the well being of the scalp and hair. They continuously act as moisturisers, aiming to rejuvenate and enhance the scalp and hair, discovered a 2017 examine printed in BMC Complementary Drugs and Therapies Journal. Thus, it’d help in calming the scalp and lowering dandruff. Nevertheless, additional examine is critical on this space.

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2. Situations hair

You should use milk as a hair wash if in case you have frizzy, dry hair. Milk cream smoothens the hair cuticles, moisturises the strands, nourishes the scalp with milk vitamins, and serves as a deep conditioner to take care of your hair manageable, silky, and clean.

3. Reduces cut up ends

Extreme UV publicity can hurt your hair by affecting its color and shaft integrity, in addition to inflicting protein loss, in accordance with a 2008 examine printed in PubMed Journal. Break up ends and brittle hair could outcome from this. Break up ends could be lowered and hair could be moisturised by making use of milk and milk cream.

4. Wealthy in antioxidant properties

Milk has Vitamin C which boosts collagen manufacturing and since vitamin C is stuffed with antioxidant properties, it protects the hair from oxidative stress attributable to free radicals, says the knowledgeable.

5. Straightens hair

Whereas milk received’t straighten curly hair, it’d help with bettering texture and lowering frizz. The proteins in milk are additionally mentioned to assist feed the scalp and hair, giving the looks of smoother hair, nevertheless, this has not been scientifically confirmed.

Learn how to use milk for hair?

Listed below are some straightforward and efficient hair masks you may strive at residence utilizing milk for clean and glossy hair.

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1. Milk wash


Learn how to use:

  • You should use plain milk.
  • Wash your hair with shampoo, and rinse with water.
  • Rinse the hair with plain milk and depart it for five minutes.
  • Now, rinse with regular water.

2. Milk and egg hair masks


Course of:

  • Take one cup of milk.
  • Add one egg yolk to it.
  • Combine it nicely until it turns into frothy.
  • Apply this hair masks to your hair.
  • Hold it for half an hour, and shampoo your hair.

3. Milk and honey hair masks


  • 1 cup of uncooked milk
  • 2 tablespoons of honey

Course of:

  • Take one cup of uncooked milk.
  • Add two tablespoons of honey and blend nicely.
  • Apply this combination to hair.
  • Go away it for 20 to half-hour after which rinse with lukewarm water.

4. Milk and banana hair masks


  • 1 cup of milk
  • 1 ripe banana

Course of:

  • Take one cup of uncooked milk.
  • Mash one ripe banana and blend these nicely collectively.
  • Apply this hair masks to your hair and depart it for 30 to 60 minutes.
  • Wash it with a gentle shampoo.

Additionally Learn: 4 DIY coconut milk hacks to make your hair smooth as silk

5. Milk, honey, strawberry, and banana masks


  • 1 cup of milk
  • Two tablespoons of honey
  • Few strawberries
  • One ripe mashed banana

Course of:

  • Take one cup of uncooked milk.
  • Add two tablespoons of honey, a couple of strawberries, and one ripe mashed banana, combine all these nicely collectively.
  • Apply the combination to your hair and preserve it for 20 to half-hour, and rinse with lukewarm water.
Milk benefits
Milk is a wholesome ingredient that promotes hair well being. Picture courtesy: Adobe inventory

Are there any unintended effects of utilizing milk on hair?

There aren’t any unintended effects of utilizing milk on hair as such however be aware of the substances you might be placing in your hair masks. Additionally, seek the advice of your physician earlier than utilizing it.

Making use of milk or its cream could assist nourish and hydrate your hair, lowering the prospect of dryness and cut up ends. Consequently, apply this pure and inexpensive answer to feed and pamper your hair.