Pizza is one Italian dish which has discovered common love! Usually fabricated from wheat dough, with an array of greens, meats and cheese topped over a tomato-based sauce, pizzas are a go-to meals possibility for individuals throughout all age teams. In India, we’ve discovered our personal methods to adapt the pizza to our style buds and palate. Whereas we could love the basic pizza, it’s not the healthiest meals on the market. So, we puzzled if there are methods the way to make wholesome pizza! We stumbled throughout an attention-grabbing millet pizza recipe which guarantees to be excessive on style and well being.
Effectively, millets have been thought-about wholesome since years altogether. They’re presently within the limelight as soon as once more as a result of 2023 is marked because the Worldwide 12 months of Millets. Well being specialists and the federal government are all for selling the usage of millets for its umpteen well being advantages.
From being abundantly wealthy in nutritional vitamins, minerals, important amino acids and fiber to being thought-about a superfood for managing weight reduction, diabetes, PCOS and thyroid issues – there are a lot of the explanation why millets is usually a welcome boost to your weight loss plan.
For extra well being advantages of millets, click on away! However in case you can’t wait sufficient to learn how to make wholesome pizza at dwelling utilizing millets, scroll down!
Make your individual wholesome millet pizza with this recipe
Chef Meghna Kamdar, well-liked on social media by the identify Meghna’s Meals Magic, shared a tasty millet pizza recipe she makes at dwelling. She makes use of Bajra Atta or Pearl Millet for this recipe. Explaining the advantages of bajra, she shares, “Bajra is nice for weight reduction, diabetes administration, hair, nails and pores and skin.”
Now, come allow us to be taught this gluten-free pizza recipe. It is a mini pizza model.
Components:
For the pizza base
* 1 cup bajra or pearl millet
* A pinch of salt and somewhat water
* Some dry bajra flour
* Ghee
* Pizza topping
* Grated cheese
* Vegetable toppings of your alternative
Recipe for mini millet pizza recipe
1. To make the pizza base, simply take 1 cup bajra and make dough with some salt and water.
2. Roll the dough and use a spherical object or cutter to make good rounds. Ensure that it’s coated with dry bajra flour.
3. Dry roast them by brushing little water on each side. Chef Meghna informs that since bajra is gluten-free, one wants to make sure it doesn’t get dry and are available off simply.
4. Roast the bottom somewhat for the proper crisp and crunch.
5. Don’t neglect to use some ghee on the mini pizza base
6. Unfold pizza sauce, alternative of toppings and shredded cheese
7. Take the identical pan and pour some ghee on the pan’s floor.
8. Place the millet pizza, cowl and prepare dinner.
9. Serve it sizzling with the melted cheese!
Try a video for this wholesome recipe:
This wholesome pizza recipe is simple too prepare dinner, nutritious and shall be cherished by the younger and outdated alike. Give it a strive!
If the thought of a millet pizza doesn’t excite you a lot, listed here are another methods to make your pizza more healthy.
Additionally learn: Low calorie pizza recipe that’s a diabetics delight too
How one can make pizza more healthy
As somebody who likes the standard pizza, you could marvel if there are methods to offer the pizza a more healthy twist. The reply is YES. From the bottom you select to the forms of cheese and toppings you decide, and the parts you devour, all the pieces could make a distinction in order for you. You can even go for a home made tomato-based unfold slightly than select the market-bought selection because it comes with preservatives. The concept of maintaining a healthy diet is to pay attention to what and the way a lot it’s essential to eat!
