10 yoga poses for frozen shoulder
Has it ever occurred to you that you simply slept feeling okay however the subsequent day you awoke with shoulder ache? This throbbing ache...
Take cues! Steadiness work and train the Malaika Arora approach
One of many greatest struggles of working adults is hanging a steadiness between balancing work and ‘me’ time. It additionally turns into a supply...
5 frequent yoga errors why it is not serving to you
Some be part of a yoga class because it’s a development and...
5 Workouts to eliminate interval cramps
Completely different ladies expertise ache in a different way throughout their durations. Interval cramps are a component and parcel of each month for girls,...
Finest smartwatches below 5000 to remain match and classy
A very good watch does greater than show the time – it elevates your total look, and smartwatches do extra! They preserve observe of...
5 explanation why yoga within the morning is greatest to your thoughts and physique
Inculcating the common observe of yoga is taken into account a wholesome life-style behavior for the physique and the thoughts. However doing yoga within...
Shilpa Shetty exhibits yoga stretches in a wheelchair, says ‘pair toota hai himmat nahi’
Some folks stay unstoppable relating to their health regime even within the face of an adversity. Shilpa Shetty Kundra is one such wonderful instance!...
5 weight reduction workout routines to do away with balloon stomach
Do you have got a giant stomach? Effectively, it is likely to be the results of fats accumulation over time. As a rule, stomach...
The best way to relieve leg ache? Listed below are 7 suggestions
Have you ever ever skilled extreme leg ache? Effectively, every certainly one of us has gone via this as soon as in our life....
Tricks to keep away from spraining your foot earlier than a marathon
Now that you've got made up your thoughts to take part within the subsequent marathon, it's time to give up being a sofa potato...
